鋅缺乏癥的早期信號：如何辨識？??

持續性變化：別忽視明顯的健康信號

鋅缺乏的背后：常見原因有哪些？

餐桌妙招：哪些食物有助于補鋅？????

鋅補充劑：選擇和安全使用要點

生活貼士：幫孩子遠離鋅缺乏的小方法

一點小結 & 行動建議

主要參考文獻

1. Li, M., Eastman, C. J., Waite, K. V., Ma, G., & Strugnell, S. A. (2016). "The prevalence and risk factors of micronutrient deficiencies among children in China". Chinese Journal of Pediatrics.
2. Wessells, K. R., & Brown, K. H. (2012). "Estimating the global prevalence of zinc deficiency: results based on zinc availability in national food supplies and the prevalence of stunting". PLoS One, 7(11), e50568.
3. Hambidge, K. M., Miller, L. V., & Krebs, N. F. (2010). "Zinc bioavailability and homeostasis". American Journal of Clinical Nutrition, 91(5), 1478S–1483S.